Tuesday, May 12, 2015

10 Things No One Tells You About Personal Growth

Over the last 6 months I have flipped my life upside down.  I knew I needed a change, and that it was time to take control over some areas of my life that had been bothering me for some time.

I have a tendency to put myself last to take care of my beautiful and amazing family.  While I wouldn't change my love and service to them, I knew it was time to take a look at my own journey and start working toward some long-lost goals of my own. This phase of personal growth for me has been a tough one.  Nose to the grindstone, beaten and bruised, sweating my ass off, TOUGH.

And here's what I've learned.

1. There is no RIGHT path.  I always used to think that I was put in this life to uncover what I was *meant* to do, as if there was some cosmic alignment of pre-destined greatness just waiting for me to get my head out of the sand and find it.  The truth is that this world is made up of all kinds of people in all kinds of situations and all kinds of jobs, and roles, and they are ALL important.  Maybe what I'm doing is not up there with Mother Theresa's selflessness or Van Gogh's talent, but the path I *choose* is the right one for me because it FITS. And that's okay.  Part of my own personal growth is accepting that my own journey is about being my best self in whatever way fits me and my life.  There are no standards to meet beyond those I set for myself.

2. You will QUESTION yourself.  Besides the "right path" thing, you start to wonder if it's worth it.  Make no mistake, it is HARD to do this.  When you begin to really explore the idea of changing your life, improving yourself, and reaching for a better way of living, you come up against a whole slew of obstacles.  Sometimes we take those obstacles to mean that it's not the right path, but in truth, it's just the speed bumps that you've been avoiding going over to get to something better.  Trust the journey.

3. Others will QUESTION you.  People in general don't like change, and when someone they care about starts to evolve it can be scary.  Sometimes it comes across in flippant or "joking" comments.  Sometimes it becomes clear that people just don't believe that you will succeed. Whatever it is, consider it fuel to move you forward.  Keep your goals in your sights, and don't let it stop you.

4. Jealousy is a BITCH.  We tend to surround ourselves with people that are similar mindsets to our own.  When you go and change on them, people don't like it.  The worst thing is when those people you've shared so much of your heart and life with share your goals as well, but you get there first.  There's a reason I have often held back into the shadows and not gone for the spotlight in my life.  I've held back, and while it has kept my relationships at a steady level of mutual experience, it hasn't served my own journey.  I naively thought that some of these people would celebrate with me through my growth and determination, but sadly that was not the case.

5. You have to make tough CHOICES.  When you grow, you inevitably leave some pieces of your past behind.  I'm a sentimental person, and I have never been good at weeding things out of my life.  When you make a conscious choice to move toward your goals and grow as a person, the sifting and sorting begins to automatically happen.  The good part about this is that you can see clearly the people and situations that are good and right in your life.  The bad part is that whether you want it or not, you're shown pretty clearly what, and who, needs to change in your life, and it is up to you to make the final decision to do so.  Let me tell you, it is not easy to draw a line in the sand and say "this is what is best for me."  Unfortunately, if you do not make those tough choices, you cannot continue to grow.

6. Obstacles appear out of NOWHERE. There is some cosmic rule that when you actively try to change, shit is going to get thrown your way.  I'm going to blame this one on Newton with his law of intertia.  According to Google the definition is, "the resistance of any physical object to any change in its state of motion, including changes to its speed and direction."  Again... the world resists change, and going from a place of rest to a place of motion is going to stir things up.  Fact of life.  I'm talking about things no one could predict... sickness, unexpected financial strain, someone passing away.  Stuff is going to happen and it is going to be hard to work through and keep moving forward.

7. You will want to QUIT.  Somewhere along the way with everything you are up against, you are going to look back at your life before with rose colored glasses and think, "that wasn't so bad."  You're going to dream of sleeping in, of the relationships you miss that are gone now, and of how things were so "simple" then.  You can tell yourself you'll always have another chance.  You can try again next month... next year... It all looks very tempting, and you WILL want to quit.  But don't.  Don't throw all of that hard work away, and take from yourself this once chance for change.

8. When you change one thing, EVERYTHING changes.  Yeah, I didn't expect this.  I thought I would just be adding in a new career.  I thought I would just be improving my own determination and passion for life.  I anticipated that I would just be expanding on the life I already had.  I had no idea my life as a whole would look different.

9. Sometimes you have to take a big risk (and it's SCARY).  I took a risk when I made the decision to try and change my life.  I took a risk when I started a new career.  I took a risk when I made the tough choices in my relationships.  And I'm taking a risk now.  We decided based on our goals and life changes that we should move back home to Texas.  Change is scary for me, especially when it involves my whole family.  We have been carefully considering this option for months, and ultimately we decided it was time to take that step.  The risk is great, but so is the reward.

10. It's totally WORTH IT.  While there has certainly been a lion's share of tears and heartaches along the way, all of this is for good reason.  I feel a renewed sense of self that I can be proud of.  I am happy with my career.  I have built new, healthier relationships.  Many of my previous relationships are stronger and I feel an even deeper connection with them now.  My marriage is thriving.  My children see me reaching for my goals and achieving them (giving them a faith in themselves to do the same).  Our lives are improving financially.  We are able to work toward our family's long term goals.  Most of all, I am happy with who I am, and who I am continually becoming.

Friday, July 4, 2014

Today is Freedom Day

Today is a day that we celebrate and reflect on our freedom.  This is not only our independence as our own nation, but the very state of our freedom in this country.  

My husband served in the military for 9 years, devoting himself to the cause of freedom.  That is not to say that he agreed with everything the military did, but his reason for being there was to aid in freedom's cause. 

Our family as a whole believes deeply in the principles that our country was founded on.  One of my heroes  is our third U.S. President, Thomas Jefferson. His wisdom rings down through the ages.  He wrote, 

"It is incumbent on every generation to pay its own debts as it goes."  

Every generation.

Us.  Me.  You.  

We cannot spend this day thinking only of the single act that identified our country as independent.  We cannot rest on the acts of our forefathers and expect that to carry our freedom forward.  No.  We have to pay our own debts to our nation, speak loud our voices, and participate in our government and communities.  

This is the legacy we leave. 


Wednesday, June 4, 2014

Reading List

I have been bitten by the reading bug again!  I love that e-readers make it so much easier to store, find, and transport books. It is also so much easier to read in bed at night (pretty much the only time I have to read).

I have been collecting books here and there for a long time now, and am lucky enough to have some friends with great taste in books as well that are willing to share.  I decided it was time to set up a reading list so I can make my way through this vast library that I have accumulated, and see how far I can get!


Without further adeu, THE LIST!

-          Matched Trilogy
-          Shatter Me Trilogy
-          Hidden (Marianne Curley) – first in the Avena series
-          Crewel (Gennifer Albin) – first in the Crewel World series
-          Tyger Tyger (Hamilton) – first in Goblin Wars series
-          The Shadowguard series
-          Six Times a Charm series
-          Magic After Dark
-          Fat Vampire series (not sure about this one – was free & had decent ratings)
-          The Witches of Santa Anna – complete set
-          The Fallen Star Series 1-4
-          Wheel of Time Series (Robert Jordan) – 0-14
-          Glamour (Penelope Fletcher)
-          Bloodlines Series – 1-3
-          Gameboard of the Gods – Book 1 of the Age of X series
-          Dark Hunter Series – 1-26
-          Dark Swan Series – 1-4
-          Discworld – 1st book in the series
-          Game of Thrones Series – 1-5
-          Heroes of Olympus Series – 1-4
-          Percy Jackson series – 1-5
-          Obsidian Trilogy
-          Mortal Instruments Series – 1-5
-          The Riftwar Saga (Raymond E Feist)
-          The Empire Trilogy (Raymond E Feist)
-          Krondor’s Sons (Raymond E Feist)
-          The Serpantwar Saga (Raymond E Feist)
-          The Riftwar Legacy (Raymond E Feist)
-          Legends of the Riftwar (Raymond E Feist)
-          Conclave of Shadows (Raymond E Feist)
-          The Darkwar Saga (Raymond E Feist)
-          The Demonwar Saga (Raymond E Feist)
-          The Chaoswar Saga (Raymond E Feist)
-          Faerie Tale (Raymond E Feist)
-          The Farseer Triology (Robin Hobb)
-          The Liveship Series (Robin Hobb)
-          Rain Wild Chronicles (Robin Hobb)
-          Soldier Son Series (Robin Hobb)
-          Tawny Man Series (Robin Hobb)
-          Renegade’s Magic (Robin Hobb)
-          Long Earth Series (Terry Prachet)
-          The League Series (Sherrilyn Kenyon)
-          The Selection Series (Kiera Cass)
-          Ghost Hunter Series (Victoria Laurie) – 1-5
-          Oracles of Delphi Keep (Victoria Laurie)
-          Psychic Eye Series (Victoria Laurie) – 1-11
-          Crooked Letter, Crooked Letter (Tom Franklin)
-          The Giver (Lois Lowry)
-          Good Omens (Neil Gaiman)
-          I am Malala (Malala Yousafzai)
-          Miss Peregrine’s Home for Peculiar Children
-          The Book Thief
-          The Four Agreements
-          The Host (Stephenie Meyer)
-          Nora Roberts Books
-          Wolf Pact (Melissa de la cruz) – First in the series
-          A New Earth
-          East of Eden (John Steinbeck)
-          Orange is the New Black
-          Orphan Train (Christina Baker Kline)
-          The Simarillion (J.R.R. Tolkien)
-          Lucas Davenport Series (John Sandford) 1-23
-          The Fault in Our Stars
-          Matched, Crossed, Reached (3 books)
-          The Witches of Santa Anna
-          Denial
-          Love Letters to the Dead
-          Feedback
-          The Maze Runner
-          12 Years a Slave
-          Kingdom Keepers
-          House Full of Insects
-          Sharp Objects (Gillian Flynn)
-          The Monuments Men
-          Every Secret Thing
-          Still Writing
-          Ordeal (Linda Lovelace)
-          Infinite Possibilities
-          Daring Greatly
-          Staying Strong
-          The Breeders
-          Hot &  Heavy (fierce fat girls on life, love & fashion)
-          Pretties (Scott Westerfield)
-          Silver Linings Playbook
-          Pretty Little Liars series
-          Brain on Fire
-          Flowers in the Attic (V.C. Andrews)
-          Watchmen
-          Dark Places (Gillian Flynn)
-          The Hangman’s Daughter
-          The Immortal Life of Henrietta Locks
-          Parenting with Love and Logic
-          Uglies
-          The Declaration
-          Delerium
-          The Unit
-          Variant
-          Extremely Loud & Incredibly Close
-          Thirteen Reasons Why
-          Escape
-          Stolen Innocense
-          The Life of Abraham Lincoln
-          American Outlaw
-          Hunter
-          The Virgin Suicides
-          Just a Geek
-          Fall Out
-          Glass
-          Unbearable Lightness
-          Crank
-          My Booky Wook (Russell Brand)
-          Perks of Being a Wallflower

Have you read any of the books on my list?  Do you have any suggestions or reviews?  I would also love to know if you are reading anything good lately.  Feel free to share what is on your own personal reading list!

Sunday, April 20, 2014

top 100 family films

We have been working on exposing our kids to classic movies that we loved when we were kids (and even now, as adults). This has been a tradition for us every Christmas, as we shared our favorite holiday movies with them.  

More recently however, we have been branching into the classics in general.   Each weekend we introduce a new one, snuggling up together to watch it.  It has become one of our most treasured family traditions.

So far, Anna's very favorite has to be The Never Ending Story. 


When I say "classics," I mean movies that throughout time have impacted children in big ways.  They may be from the 1940's or they may be from the 1990's.  Being a classic has very little to do with age, and a lot more to do with the impact it has on our culture.  

Between our own favorites and some suggestions from our amazing friends, we have compiled a pretty good list of movies we want to share with our kids. (For our purposes we aren't going to list Disney cartoon movies, because let's face it - they're ALL awesome, and should be a part of a child's media experience.) 

Without further adeu, THE LIST!

  1. The Never Ending Story (1 & 2)
  2. Mary Poppins
  3. The Goonies
  4. Labyrinth
  5. Wizard of Oz
  6. Bedknobs and Broomsticks
  7. Secret of Roan Innish
  8. The Secret Garden
  9. Big
  10. Princess Bride
  11. Willow
  12. Chronicles of Narnia
  13. Back to the Future (1, 2, & 3)
  14. The Little Princess
  15. Little Women
  16. The Sound of Music
  17. The Dark Crystal
  18. American Tail
  19. Secret of Nimh
  20. The 10th Kingdom
  21. Hairspray
  22. Grease (1 & 2)
  23. Harry & The Hendersons
  24. Seven Brides for Seven Brothers
  25. Newsies
  26. Fly Away Home
  27. Footloose (the original)
  28. Dirty Dancing
  29. Chitty Chitty Bang Bang
  30. Freaky Friday (the original)
  31. Addam's Family & Addams Family Values
  32. Star Wars (the whole series)
  33. Anne of Green Gables
  34. Annie
  35. Pippi Longstocking
  36. The Parent Trap (original)
  37. Milo & Otis
  38. Casper (live action movie)
  39. Hook
  40. Pollyanna
  41. Fern Gully
  42. E.T.
  43. Pee-Wee's Big Adventure
  44. Curly Sue
  45. Willy Wonka and the Chocolate Factory (original)
  46. Babe
  47. The Muppet Movies (any and all of them)
  48. Who Framed Roger Rabbit 
  49. Pete's Dragon
  50. My Fair Lady
  51. The Karate Kid (1, 2, & 3
  52. Field of Dreams
  53. Sandlot
  54. Anastasia
  55. Ninja Turtles (1, 2, & 3)
  56. Little Monsters
  57. Mighty Ducks
  58. Ghostbusters (1, 2, & 3)
  59. Ferris Beuller's Day Off
  60. Indiana Jones (1, 2, & 3)
  61. Adventures in Babysitting
  62. Hocus Pocus
  63. Beetlejuice
  64. National Lampoon's Vacation (any and all)
  65. Clue
  66. Superman (1, 2, & 3)
  67. Bill & Ted's Excellent Adventure
  68. Honey I Shrunk the Kids
  69. Three Amigos
  70. All Dogs Go to Heaven
  71. The Wizard
  72. Flight of the Navigator
  73. Now & Then
  74. Jumanji
  75. Cool Runnings
  76. Men in Black
  77. Mrs. Doubtfire
  78. Groundhog Day
  79. A League of Their Own
  80. Home Alone (1 & 2)
  81. My Girl
  82. Kindergarten Cop
  83. The Mighty Ducks
  84. Rookie of the Year
  85. Ever After: A Cinderella Story
  86. Masters of the Universe
  87. Roger's And Hammerstein's Cinderella (the original)
  88. 3 Ninjas
  89. Sidekicks
  90. Angels in the Outfield
  91. Free Willy (1 & 2)
  92. The Hobbit & The Lord of the Rings (original animated version from the 70's)
  93. Mac & Me
  94. Herbie / Love Bug (any of those)
  95. The Incredible Mr. Limpett
  96. The Last Unicorn
  97. Chipmunks Movies (any of the cartoon ones)
  98. The Boy Who Could Fly
  99. Shirley Temple (Any of her movies)
  100. Teen Wolf
Clearly the list could go on and on and on.  I am always looking for more ideas, so please share some of your favorites with me, and we'll watch them!

Edited June 2014!  I felt the need to add a few to the list, so here goes... the next 3!


  1. Harry Potter (entire series - the later ones as they get older)
  2. West Side Story
  3. Jurrasic Park

Saturday, April 12, 2014

Toxic Free Hair Care


We have been working on changing over various items in our home to toxic-free.  It is a slow process as we work through which items we can find good replacements for, but I am noticing that each change we make leaves us all feeling just that much better.  One of the bigger concerns that I had about going toxin-free was hair care.  

I have tried a lot of different shampoos and conditioners, serums, creams, gels, and sprays.  My regimen has changed and changed over the years because I have not found anything that gives me quite the result that I want.  Some leave my hair heavy, others don't condition it enough, and sometimes I feel a residue that ultimately winds up making my hair tangle and break. 

More recently, I have become concerned about the chemicals in my products, and decided to take the toxic test to see where they stood.   You can check all of your products too, by getting the free app from the Environmental Working Group (EWG), called Skin Deep.

They named the app that because toxins that touch your skin can enter the bloodstream in only 26 seconds.  That was a huge eye opener for me.

Basically, if I wouldn't feel okay ingesting it, I need to stop feeling like it is okay to put it on my body.



All of my hair care products fall into the moderate risk zone (from 3-6).  Anything from 7-10 is considered high.  For me, any risk is too high, and the fact is that there is no reason why we have to give in to using products that can hurt us, or even worse, our kids who use the same products.  

I have looked into No-Poo, Curly Girl, and other methods of toxic-free hair care, but each of them has left me a little worried about how my long, fine, wavy hair would do without proper conditioning.  So, I decided to do a little experiment.

My hair has been growing out for over 4 years, and during that time I've used all kinds of drying, damaging products with silicones, sulfates, and all kinds of other toxins.

The first thing I did was a deep conditioning treatment with unprocessed coconut oil.  I warmed a few Tablespoons to bring it to it's liquid state. It doesn't have to be very warm because coconut oil has a very low melting point, just above room temperature.  Because my hair is so long I just dipped it into the oil and then worked it into my hair.  I poured any extra on top of my head to get the roots and worked it all in, wrapped my head in a towel and went to bed.  The next morning my hair felt really oily and I was concerned about how it would come out of my hair, especially with a natural shampoo, but there was no going back now.


I received the Mommy's Club Shampoo this last week, and while it says "For Babies and Toddlers," really what it's saying is that it is safe enough to use on babies and toddlers.  Anyone can use it, and I decided if it was good enough for their fine hair and sensitive skin, why not give it a try.  So I did. 

It did a great job of getting the coconut oil out of my hair enough that I felt like my hair was clean.  Honestly I was impressed that ANY shampoo could clean that amount of coconut oil out of my hair in one washing without completely stripping my hair and leaving it damaged.  Instead it left my hair feeling really soft.  It has white tea and aloe, which are great for both my hair and my scalp, but don't add build-up to my hair.  I added in about 1/4 Tbs coconut oil after I got out and dried my hair, but in hindsight I don't think it needed it.  


I got impatient and decided to fix it while it was still a little wet, like I normally would.  This photo is while it is still damp.  My hair wound up coming out silky soft, and felt moisturized and strong.  I love how it helped to shape my big curls, and tame the frizz that I usually have going on.  

I think I've found my toxic-free hair care regimen.  The Mommy's Club Shampoo did an amazing job cleaning my hair without stripping it.  

I won't be doing the deep-conditioning treatment often - maybe once a month.  If I need any additional conditioning I will put just a drop or two of coconut oil between my palms, melt it to liquid state by rubbing my hands together and gently apply to the ends of my hair.

I would love to hear your thoughts if you try this technique!!

Friday, April 11, 2014

How to Start Living Toxic Free


I'm just a girl who has seen a lot of changes in myself and my family over the past few years that lead me to believe that the toxins in our home are impacting us. Moving toward a more natural, toxic-free life is something that I have been gradually doing for the past few years as I have become more aware of how my family and I respond to certain chemicals.  We wind up with everything from skin rashes and burns to severe gastro-intestinal issues and migraine headaches.  There is no doubt in my mind that there is a potential for long-term issues as well. I have always been pretty sensitive to things, but when I saw my kids begin to suffer with some of the same issues, I had to take a second look at exactly what we were putting in our homes and bodies.

What I found was absolutely shocking.  There are over 80,000 different chemicals that make their way into household products that most of us use every day, and the majority of them have not undergone safety testing to determine whether or not they are a danger to us.  It takes less than 30 seconds for those chemicals to make their way directly into our blood stream after touching our skin.  Truthfully, that's pretty scary.

Honestly when I hear things like that there's a part of me that wants to scale everything back to "how it used to be."  It isn't always practical in this modern world to do things so drastic, so we have been dipping our toes in the water, trying to feel out what works best for us. 



Fortunately there are options out there for those who want to make a change, like us.  We use local honey, buy organic whenever we can, and actively try to be conscious of what we bring into our home.  We garden, reduce/reuse/recycle, and use natural remedies whenever possible. There are so many wonderful ways to replace toxic-laden products with ones that are toxic-free in your home.  

The first thing I would encourage anyone to do is to find out what is toxic, and what isn't.  To do that, you can go to www.takethetoxictest.com and find out what the biggest culprits are by plugging in the products you use often in your home.  The site will give you a rating to tell you whether or not they are safe to use, and just how bad or good they are.

One of the biggest issues that most people run into when they are first starting out is cost.  My friend Allie told me about Mommy's Club, a company that allows members to buy products at a bulk discount by negotiating with companies to get special deals for their members.  In short, it's like a toxic-free version of Costco.  It's a new company so they are adding new products every day, and will ultimately be an easy one-stop-shop for everything you would need in your household from food, coffee, and supplements to cosmetics and cleaning supplies, all toxic-free and organic, and at a bulk discount price.

The best thing about Mommy's Club to me, is that their first and primary focus is spreading the message about refusing to use all the products that companies try to tell us are safe, and instead choosing to bring our homes back to the safe place they once were.  I have joined on with Mommy's Club because I believe in what they're doing.  They are changing the world, one home at a time.

There is an incredible community of people who are fighting back in a chemical-focused world.  We're taking back our health, our homes, and our futures by making single, small changes.  What will be your first step?

I've Been Painting

Just a few of the projects I have had going as of late.  I have about 15 orders I am working on as well, so there will be more updates before long!